Buuk Soluções de Comunicação LTDA
June 6, 2024
Hot drinks, care for immunity and skin is all you deserve and need in winter
Winter has come and with it, colder days, longer nights and the desire for coziness. This season brings the beauty of landscapes, hot coffees and teas, and of course: special moments with loved ones.
To make the most of this time of year, we invite you to a journey of health and well-being, embracing winter with products that warm the body, protect immunity and take care of the skin on cold days, but before we know, do you prefer coffee or tea?
Teas have been appreciated for centuries for their medicinal properties and intoxicating aromas. In winter, they are even more consumed by providing a sense of comfort and well-being.
When it comes to coffee, it can be your ally to warm the body, energize the mind and provide productive moments with friends, family and even with you.
Energy and warmth to make the most of this season
In addition to warming the body during low temperatures, taking care of the skin and immunity is critical to maintaining health and well-being during this season. Try to adopt healthy habits and use specific products to enjoy the winter with more health, beauty and mood.
Healthy habits to enjoy the cold with health and well-being
Aim to consume foods rich in vitamins, minerals and antioxidants such as fruits, vegetables, legumes, whole grains and proteins. Nutrients such as vitamin C, vitamin E, zinc and selenium are essential to strengthen the immune system and keep the skin healthy.
Drink plenty of water to ensure the proper functioning of the body and immune system. Hydration is also vital to keep skin hydrated and prevent dryness, which is quite common in winter.
And remember to practice physical exercises, even if they are light activities such as walking or dancing. Moving the body improves blood circulation, eliminates toxins and strengthens the immune system.
Sleep is also essential for body recovery and strengthening of the immune system. Sleeping well helps regenerate the skin and fights accelerated aging.
Browse our category of products that drive vitality
With the focus on skin health, remember that in winter it tends to become drier and more susceptible to irritation. Use suitable moisturizers for your skin type and products that contain soothing and repairing ingredients, such as those available in our online store. Also, keep a gentle cleaning routine to avoid excessive dryness.
Find the best care for your skin and enjoy the winter to the fullest.
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